Peanut Butter + Whey

Packaged product Dairy and Eggs NIRI

Peanut Butter + Whey contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 72% of its calories come from protein, with 18% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter + Whey by NIRI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
73.3 gprotein
10 gcarbohydrates
8.3 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 73.3 g 147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 10%Fat: 18%400kcal / 100 g
  • Protein 72%
  • Carbohydrates 10%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73.3 gabove the median for dairy and eggs (median 45.7 g)
  • Fiber3.3 gabove the median for dairy and eggs (median 1.4 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat8.3 gin the top quarter of dairy and eggs (median 4.7 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 2 g)
  • Sodium333 mgabove the median for dairy and eggs (median 193 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NIRI
Barcode
6263059400687
Label serving
30 g
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein, soy lecithin (E322), emulsifier (E471)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6263059400687. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter + Whey?

100 g of Peanut Butter + Whey has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Peanut Butter + Whey high in protein?

Peanut Butter + Whey contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 45.7 g).

How many carbs are in Peanut Butter + Whey?

Peanut Butter + Whey has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter + Whey?

Peanut Butter + Whey contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Peanut Butter + Whey?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.