Peanut butter w/ medjool dates

Packaged product Dairy and Eggs Diese

Peanut butter w/ medjool dates contains 504 kcal per 100 g. A serving, 15.0 g (15 g) provides about 76 kcal.

Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

504kcal per 100 g
19.1 gprotein
28.3 gcarbohydrates
39.3 gfat
76kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 39.3 g 50%
Saturated fat L 4.3 g 22%
Sodium not reported
Total carbohydrates L 28.3 g 10%
Dietary fiber L 8 g 29%
Total sugars L 12.7 g
Protein L 19.1 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 65%504kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars12.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat39.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diese
Barcode
5601149029089
Label serving
15.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601149029089. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter w/ medjool dates?

100 g of Peanut butter w/ medjool dates has 504 kcal. Serving, 15.0 g (15 g): about 76 kcal.

Is Peanut butter w/ medjool dates high in protein?

Peanut butter w/ medjool dates contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 2.9 g in serving, 15.0 g (15 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter w/ medjool dates?

Peanut butter w/ medjool dates has 28.3 g of total carbohydrates per 100 g, including 8 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter w/ medjool dates?

Peanut butter w/ medjool dates contains 39.3 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.