How many calories are in Peanut Butter Stuffed Oat Bars?

100 g of Peanut Butter Stuffed Oat Bars has 480 kcal. Serving, 1 bar, 48 g (48 g): about 230 kcal.

Is Peanut Butter Stuffed Oat Bars high in protein?

Peanut Butter Stuffed Oat Bars contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6.7 g in serving, 1 bar, 48 g (48 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut Butter Stuffed Oat Bars?

Peanut Butter Stuffed Oat Bars has 42 g of total carbohydrates per 100 g, including 6.7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Stuffed Oat Bars?

Peanut Butter Stuffed Oat Bars contains 27 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Peanut Butter Stuffed Oat Bars?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Stuffed Oat Bars

Packaged product Dairy and Eggs Pip & Nut

Peanut Butter Stuffed Oat Bars contains 480 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 230 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g

14 gprotein

42 gcarbohydrates

27 gfat

230kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	27 g	35%
Saturated fat L	6.9 g	35%
Sodium L	47 mg	2%
Total carbohydrates L	42 g	15%
Dietary fiber L	6.7 g	24%
Total sugars L	18 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 36%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for dairy and eggs (median 8 g)
Fiber6.7 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars18 gin the top quarter of dairy and eggs (median 4 g)
Fat27 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat6.9 gabove the median for dairy and eggs (median 4.2 g)
Sodium47 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pip & Nut
Barcode: 5060367182608
Label serving: 1 Bar (48 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Tangy Cheese Doritos	480	6.7 g	60 g	22 g
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Creamy Dill Smartfood	480	8 g	64 g	24 g
Mini Peanut Butter Black Sesame Bar Numa	480	12 g	56 g	20 g
Veggue puffs (spicy) Sensible Portions	480	8 g	60 g	24 g
Oat & yogurt bar Heavenly blush	480	4 g	68 g	20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060367182608. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.