Peanut Butter Square
Packaged product Dairy and Eggs Charlotte
Peanut Butter Square contains 385 kcal per 100 g. A serving, 1 square, 39 g (39 g) provides about 150 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 30.8 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars30.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat15.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium487 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charlotte
- Barcode
- 0628834876174
- Label serving
- 1 square (39 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Almond Butter PB2 | 385 | 38.5 g | 38.5 g | 11.5 g |
| Cheese And Chorizo Empanadas Empanada Queen | 385 | 18.5 g | 27.7 g | 21.5 g |
| Melting Cheese La Chona | 385 | 26.9 g | 0 g | 30.8 g |
| Seeet Cream Cheese Cap Boba Tea Protein | 385 | 62.5 g | 19.2 g | 7.2 g |
| Peanut Butter Filled Mini Marshmallows Stuffed Puffs | 385 | 3.8 g | 65.4 g | 11.5 g |
| Mochi Egg Tart Chaimit | 385 | 4.6 g | 40 g | 23.1 g |
| Powdered Almond Butter PB2 | 385 | 38.5 g | 38.5 g | 11.5 g |
| Mashed potato cheese Flavour Knorr | 385 | 7.7 g | 76.9 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628834876174. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.