Peanut Butter Smooth

Packaged product Dairy and Eggs Guru Snack

Peanut Butter Smooth contains 646 kcal per 100 g.

Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Smooth by Guru Snack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
646kcal per 100 g
22.5 gprotein
11.9 gcarbohydrates
54.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 646 kcal
Total fat L 54.1 g 69%
Saturated fat L 8.2 g 41%
Sodium L 51 mg 2%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 5.5 g 20%
Total sugars L 3.9 g
Protein L 22.5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 8%Fat: 78%646kcal / 100 g
  • Protein 14%
  • Carbohydrates 8%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.5 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber5.5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat54.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium51 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guru Snack
Barcode
5713162100734
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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almons butter Prozis 646 25 g 7 g 56 g
Smooth Peanut Butter Carver’s 646 27.4 g 16.9 g 52.1 g
Bio Peanut Butter ИСКЪН 646 22.5 g 11.9 g 54.1 g
Whole Egg Mayonnaise Woolworths 647 3.3 g 3.3 g 70 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5713162100734. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Smooth?

100 g of Peanut Butter Smooth has 646 kcal.

Is Peanut Butter Smooth high in protein?

Peanut Butter Smooth contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Smooth?

Peanut Butter Smooth has 11.9 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Smooth?

Peanut Butter Smooth contains 54.1 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Peanut Butter Smooth?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.