How many calories are in Peanut Butter?

100 g of Peanut Butter has 613 kcal. Serving, 32.0 g (32 g): about 196 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 32.0 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Skippy Super Chunk

Peanut Butter contains 613 kcal per 100 g. A serving, 32.0 g (32 g) provides about 196 kcal.

Roughly 73% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

613kcal per 100 g

21.9 gprotein

18.8 gcarbohydrates

50 gfat

196kcal in serving, 32.0 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	613 kcal
Total fat L	50 g	64%
Saturated fat L	9.4 g	47%
Sodium	not reported
Total carbohydrates L	18.8 g	7%
Dietary fiber L	6.3 g	22%
Total sugars L	9.4 g
Protein L	21.9 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 12%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
Fiber6.3 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars9.4 gabove the median for dairy and eggs (median 4 g)
Fat50 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Skippy Super Chunk
Barcode: 0037600841672
Label serving: 32.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Creamy Peanut Butter Goody	613	26.6 g	13.8 g	48.8 g
Creamy Peanut Butter Twin Valley	612	21.9 g	21.9 g	50 g
Peanut Butter (cocoa) StillMass	612	24.1 g	22.8 g	47.3 g
Finest Easter Eggs Moser Roth	613	6.5 g	48.4 g	41.9 g
White Almond Nut Butter Bio Today	613	21 g	8.8 g	53 g
Penaut butter Vitanella	613	22 g	17 g	49 g
Pistachio & Feuilletine Filled Egg Waitrose No1	613	8.7 g	40.6 g	45.8 g
Crunchy Peanut Butter Øko Salling	613	25 g	17 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0037600841672. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.