How many calories are in Peanut Butter?

100 g of Peanut Butter has 609 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 16 g of total carbohydrates per 100 g, including 7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 49 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Ravita

Peanut Butter contains 609 kcal per 100 g.

Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

609kcal per 100 g

26 gprotein

16 gcarbohydrates

49 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	609 kcal
Total fat L	49 g	63%
Saturated fat L	6.8 g	34%
Sodium	not reported
Total carbohydrates L	16 g	6%
Dietary fiber L	7 g	25%
Total sugars L	4 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 11%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gabove the median for dairy and eggs (median 25 g)
Fiber7 gabove the median for dairy and eggs (median 7 g)
Sugars4 gin the lowest quarter of dairy and eggs (median 6.3 g)
Fat49 gbelow the median for dairy and eggs (median 49.2 g)
Saturated fat6.8 gbelow the median for dairy and eggs (median 8 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ravita
Barcode: 8586001072601
Category: Peanut butters

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crema de Cacahuete Coaliment	609	27 g	15 g	49 g
Peanut Butter Crunchy Herman	609	25 g	21.9 g	46.9 g
Peanut butter Μασούτης	609	22.1 g	16 g	49 g
Peanut Butter Proteini.si	609	26 g	13 g	49 g
SUN-PAT crunchy peanut spread Sun-Pat	609	25.3 g	15.1 g	48.2 g
Peanut Butter Proteini.si	609	26 g	13 g	49 g
Creamy Peanut Butter Pellito	609	25.4 g	13.8 g	48.2 g
Erdnusscreme Creamy American	609	24 g	15 g	49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8586001072601. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.