How many calories are in Peanut Butter?

100 g of Peanut Butter has 634 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 13.1 g of total carbohydrates per 100 g, including 9.8 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50.1 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Pure

Peanut Butter contains 634 kcal per 100 g.

Roughly 74% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

634kcal per 100 g

27.3 gprotein

13.1 gcarbohydrates

50.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	634 kcal
Total fat L	50.1 g	64%
Saturated fat L	6.5 g	33%
Sodium L	4 mg	0.2%
Total carbohydrates L	13.1 g	5%
Dietary fiber L	9.8 g	35%
Total sugars L	5.5 g
Protein L	27.3 g	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 9%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.3 gin the top quarter of dairy and eggs (median 8 g)
Fiber9.8 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars5.5 gabove the median for dairy and eggs (median 4 g)
Fat50.1 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat6.5 gabove the median for dairy and eggs (median 4.2 g)
Sodium4 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pure
Barcode: 8720615791705
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cashew Butter Gymbeam	634	21 g	18 g	52 g
Peanut Butter Star Nutrition	634	27.3 g	13 g	50 g
Creamy Peanut Butter Luna	634	25 g	21 g	50 g
Peanut Butter Luna	634	25 g	21 g	50 g
Peanut cream Quamtrax	634	21 g	16.4 g	49.6 g
Almond Butter Bettr	634	24 g	6.2 g	55 g
Peanut butter 510gm luna Luna	634	25 g	21 g	50 g
Peanut Butter Bodylab	634	27 g	13 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720615791705. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.