How many calories are in Peanut Butter?

100 g of Peanut Butter has 634 kcal. Serving, 100 g (100 g): about 634 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 21 g of total carbohydrates per 100 g, including 6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Luna

Peanut Butter contains 634 kcal per 100 g. A serving, 100 g (100 g) provides about 634 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

634kcal per 100 g

25 gprotein

21 gcarbohydrates

50 gfat

634kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	634 kcal
Total fat L	50 g	64%
Saturated fat L	11 g	55%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	345 mg	15%
Total carbohydrates L	21 g	8%
Dietary fiber L	6 g	21%
Total sugars L	9 g
Added sugars L	6 g	12%
Protein L	25 g	50%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 13%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 8 g)
Fiber6 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars9 gabove the median for dairy and eggs (median 4 g)
Fat50 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
Sodium345 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	29 g
Polyunsaturated fat L	10 g

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Luna
Barcode: 6281020280519
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cashew Butter Gymbeam	634	21 g	18 g	52 g
Peanut Butter Star Nutrition	634	27.3 g	13 g	50 g
Creamy Peanut Butter Luna	634	25 g	21 g	50 g
Peanut cream Quamtrax	634	21 g	16.4 g	49.6 g
Almond Butter Bettr	634	24 g	6.2 g	55 g
Peanut Butter Pure	634	27.3 g	13.1 g	50.1 g
Peanut butter 510gm luna Luna	634	25 g	21 g	50 g
Peanut Butter Bodylab	634	27 g	13 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6281020280519. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.