Peanut Butter Puffs

Packaged product Dairy and Eggs Taffel

Peanut Butter Puffs contains 480 kcal per 100 g.

Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
17.6 gprotein
38 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 28 g 36%
Saturated fat L 3.5 g 18%
Sodium L 708 mg 31%
Total carbohydrates L 38 g 14%
Dietary fiber L 5.8 g 21%
Total sugars L 5.7 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 32%Fat: 53%480kcal / 100 g
  • Protein 15%
  • Carbohydrates 32%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber5.8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5.7 gabove the median for dairy and eggs (median 4 g)
  • Fat28 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium708 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taffel
Barcode
7310532114377
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tangy Cheese Doritos 480 6.7 g 60 g 22 g
Peanut Butter Flutes Irresistibles 480 8 g 68 g 20 g
Creamy Dill Smartfood 480 8 g 64 g 24 g
Mini Peanut Butter Black Sesame Bar Numa 480 12 g 56 g 20 g
Veggue puffs (spicy) Sensible Portions 480 8 g 60 g 24 g
Oat & yogurt bar Heavenly blush 480 4 g 68 g 20 g
Cheese And Chives Pops 480 8.6 g 58 g 23.7 g
Peanut Butter And Jelly Mix Longo’s 480 6 g 66 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310532114377. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Puffs?

100 g of Peanut Butter Puffs has 480 kcal.

Is Peanut Butter Puffs high in protein?

Peanut Butter Puffs contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Puffs?

Peanut Butter Puffs has 38 g of total carbohydrates per 100 g, including 5.8 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Puffs?

Peanut Butter Puffs contains 28 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Peanut Butter Puffs?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.