Peanut butter powder

Packaged product Fats and Oils

Peanut butter powder contains 458 kcal per 100 g. A serving, 2 tbsp, 12 g (12 g) provides about 55 kcal.

Roughly 45% of its calories come from protein, with 30% from carbohydrates and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 701 products.

100 g provides 35% of the Daily Value for iron, 31% of the Daily Value for phosphorus and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

458kcal per 100 g
50 gprotein
33.3 gcarbohydrates
12.5 gfat
55kcal in serving, 2 tbsp, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 958 mg 42%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 16.7 g 60%
Total sugars L 12.5 g
Added sugars L 12.5 g 25%
Protein L 50 g 100%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 275 mg21%
Iron L 6.3 mg35%
Phosphorus L 383 mg31%
Potassium L 775 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 30%Fat: 25%458kcal / 100 g
  • Protein 45%
  • Carbohydrates 30%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Phosphorus31%Calcium21%Potassium16%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein50 gin the top quarter of fats and oils (median 17.9 g)
  • Fiber16.7 gin the top quarter of fats and oils (median 6.2 g)
  • Sugars12.5 gabove the median for fats and oils (median 7.9 g)
  • Fat12.5 gin the lowest quarter of fats and oils (median 48.5 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 7.8 g)
  • Sodium958 mgin the top quarter of fats and oils (median 109 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal458 kcal
Protein 50 g50 g
Carbohydrates 33.3 g33.3 g
Fat 12.5 g12.5 g
Fiber 16.7 g16.7 g
Sugars 16.7 g12.5 g
Sodium 958 mg958 mg

Product details

Barcode
0897922002812
Label serving
2 Tbsp (12 g)
Category
Vegetable fats
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, coconut palm sugar and salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter powder?

100 g of Peanut butter powder has 458 kcal. Serving, 2 tbsp, 12 g (12 g): about 55 kcal.

Is Peanut butter powder high in protein?

Peanut butter powder contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 12 g (12 g). About 45% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Peanut butter powder?

Peanut butter powder has 33.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 12.5 g of sugars.

How much fat is in Peanut butter powder?

Peanut butter powder contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Peanut butter powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV), phosphorus (31% DV), calcium (21% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter powder?

100 g contains 958 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1941474. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0897922002812. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.