How many calories are in Peanut Butter?

100 g of Peanut Butter has 639 kcal. Serving, 1 portion, 100 g (100 g): about 639 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 53 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Picnic

Peanut Butter contains 639 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 639 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

639kcal per 100 g

27 gprotein

10 gcarbohydrates

53 gfat

639kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	639 kcal
Total fat L	53 g	68%
Saturated fat L	7 g	35%
Sodium	not reported
Total carbohydrates L	10 g	4%
Dietary fiber L	7 g	25%
Total sugars L	5 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 6%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 8 g)
Fiber7 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars5 gabove the median for dairy and eggs (median 4 g)
Fat53 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326091835
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Oatmilk Truffles Lindt	639	2.8 g	38.9 g	50 g
Joghurtbutter Burro con Yogurt Mila	639	1.2 g	1.7 g	70 g
3 milk flavor assortment Lindt & Sprüngli	639	5.6 g	41.7 g	50 g
Smooth & Creamy Nobó	639	5.2 g	36.6 g	53.3 g
Meridian pistachio butter Meridian	639	19.8 g	18.9 g	51.1 g
4-Nut Mix Butter dmBio	639	20 g	11 g	55 g
Peanut butter 100% arachidi Fiorentini	639	27 g	10 g	53 g
Tutti Crunchy Peanut Butter Yutto	639	27 g	10 g	53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720326091835. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.