How many calories are in Peanut butter?

100 g of Peanut butter has 626 kcal.

Is Peanut butter high in protein?

Peanut butter contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 13 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 51 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter

Packaged product Dairy and Eggs Myprotein

Peanut butter contains 626 kcal per 100 g.

Roughly 74% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

626kcal per 100 g

27 gprotein

13 gcarbohydrates

51 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	626 kcal
Total fat L	51 g	65%
Saturated fat L	6.7 g	34%
Sodium L	172 mg	7%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	6.3 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 8%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 25 g)
Sugars6.3 gabove the median for dairy and eggs (median 6.3 g)
Fat51 gin the top quarter of dairy and eggs (median 49.2 g)
Saturated fat6.7 gbelow the median for dairy and eggs (median 8 g)
Sodium172 mgbelow the median for dairy and eggs (median 204 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Myprotein
Barcode: 5056379593365
Category: Peanut butters
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Creamy Natural Peanut Butter Nutralite Active	626	26 g	18 g	48 g
Rich cocoa smooth peanut butter Manilife	626	26.4 g	13.5 g	50.7 g
Hnetusmjör H-Berg	626	25 g	14 g	51 g
Erdnussbutter Pindakaaswinkel	626	24 g	16 g	50 g
Peanut butter crunchy Myprotein	626	27 g	13 g	51 g
Smooth Peanut butter Coop	626	31 g	8.7 g	50 g
Almond butter extra caramel Prozis	626	21 g	15 g	52 g
סקיפי אלגוד	626	25 g	15 g	41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056379593365. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.