How many calories are in Peanut Butter?

100 g of Peanut Butter has 480 kcal. Serving, 100 g (100 g): about 480 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 36 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Mrs. Wonna

Peanut Butter contains 480 kcal per 100 g. A serving, 100 g (100 g) provides about 480 kcal.

Roughly 68% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 606 kcal per 100 g across 2,938 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

480kcal per 100 g

26 gprotein

13 gcarbohydrates

36 gfat

480kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	36 g	46%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 11%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gabove the median for dairy and eggs (median 25 g)
Fat36 gin the lowest quarter of dairy and eggs (median 49.2 g)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mrs. Wonna
Barcode: 4610196200557
Label serving: 100 g
Category: Peanut butters

Ingredients

Ingredients not reported.

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Peanut Butter Envy ball Health Lab	480	11.3 g	44.7 g	29.2 g
Peanut Butter Protein Bar Perfect Bar	479	23.9 g	38 g	26.8 g
Peanut Butter 100% Powder Zumub	478	50 g	31 g	14 g
Crunchy Peanut Butter Granola Bars Nature Valley	476	9.5 g	66.7 g	19 g
Pindakaas Karamel zeezout reep Calve	485	20 g	29 g	29 g
Peanut Butter Bar EatToHeal	471	14.7 g	50 g	25 g
Peanut Butter Great Value	467	6.7 g	70 g	20 g
Keto peanut butter Aldi	467	17.7 g	11.3 g	33.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4610196200557. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.