How many calories are in Peanut Butter?

100 g of Peanut Butter has 599 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 12 g of total carbohydrates per 100 g, including 8.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 47 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Mendula

Peanut Butter contains 599 kcal per 100 g.

Roughly 73% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

599kcal per 100 g

28 gprotein

12 gcarbohydrates

47 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	599 kcal
Total fat L	47 g	60%
Saturated fat L	8 g	40%
Sodium L	393 mg	17%
Total carbohydrates L	12 g	4%
Dietary fiber L	8.4 g	30%
Total sugars L	5 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 8%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of dairy and eggs (median 8 g)
Fiber8.4 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars5 gabove the median for dairy and eggs (median 4 g)
Fat47 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat8 gabove the median for dairy and eggs (median 4.2 g)
Sodium393 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mendula
Barcode: 5999887156397
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Coconut Cardamom Cashew Butter Butternut London	599	12 g	30 g	50 g
Creamy Peanut Butter Jobbie	599	25.7 g	28.4 g	42.6 g
Peanut Butter Diamond	599	25.9 g	11 g	47 g
Nut Butter Cup Salted Pistachio Koro	599	10 g	39 g	44 g
Swiss Mini Eggs Marks & Spencer	599	6.2 g	46.8 g	42.5 g
Peanut butter Maple Farm	599	26.4 g	19.8 g	53.2 g
peanut butter despar budget	599	26 g	18 g	46 g
French Truffles Salted Butter Toffee Chocmod	599	4.7 g	42 g	45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5999887156397. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.