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Peanut Butter

Packaged product Dairy and Eggs Kathleen’s

Peanut Butter contains 544 kcal per 100 g. A serving, 32 g (32 g) provides about 174 kcal.

Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

544kcal per 100 g
20.9 gprotein
37.5 gcarbohydrates
40.6 gfat
174kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 40.6 g 52%
Saturated fat L 6.6 g 33%
Sodium L 238 mg 10%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 7.2 g 26%
Total sugars L 27.5 g
Protein L 20.9 g 42%
Vitamin D L 0 µg0%
Calcium L 65.6 mg5%
Iron L 1.3 mg7%
Potassium L 578 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 25%Fat: 61%544kcal / 100 g
  • Protein 14%
  • Carbohydrates 25%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron7%Calcium5%Vitamin D0%

Nutritional insights

  • Protein20.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars27.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat40.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat6.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium238 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kathleen’s
Barcode
0745240413011
Label serving
32 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Eggs Lindt 544 7.2 g 56 g 32 g
Dairy Milk Freddo Milky Top Cadbury 544 6.7 g 57.5 g 31.7 g
Milky Bar Buttons Nestlé 544 6 g 59.4 g 31.3 g
Milkybar Nestlé 544 6 g 59.4 g 31.2 g
Caramilk Cadbury 544 4.2 g 63 g 30 g
Milkybar Nestlé 544 8.8 g 57 g 30.9 g
Smooth Milk Galaxy 544 7.3 g 55 g 32 g
Milky Bar Nestlé 544 6 g 59.4 g 31.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0745240413011. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 544 kcal. Serving, 32 g (32 g): about 174 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 6.7 g in serving, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 37.5 g of total carbohydrates per 100 g, including 7.2 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 40.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.