Peanut Butter & Jelly Filled Dates
Packaged product Dairy and Eggs Really
Peanut Butter & Jelly Filled Dates contains 308 kcal per 100 g. A serving, 3 dates, 60 g (60 g) provides about 185 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 53.3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber6.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars53.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium202 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Really
- Barcode
- 0850022121333
- Label serving
- 3 dates (60 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birnenweggen Bachmann | 308 | 3.2 g | 51.7 g | 9.3 g |
| Dairy Free Chedder Made With Plants | 308 | 1 g | 24.8 g | 23.4 g |
| Dairy-Free Cheddar Made With Plants | 308 | 1.3 g | 24.8 g | 23.3 g |
| Mac & Cheese Banza | 309 | 16 g | 39.4 g | 11.7 g |
| cheese rainbow tortellini Ziggy's | 309 | 13.1 g | 50.9 g | 6.3 g |
| Ziggy’s Cheese Rainbow Tortellini Ziggy’s | 309 | 13.1 g | 50.9 g | 6.3 g |
| Veggie Veggie Maai | 308 | 4.7 g | 48 g | 11.6 g |
| Creamy Macaroni & Cheese Italian Style with 5 Cheese Blend Private Selection | 309 | 9.9 g | 46.9 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850022121333. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.