How many calories are in Peanut Butter?

100 g of Peanut Butter has 596 kcal. Serving, 1 2 pieces, 24 g (24 g): about 143 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3 g in serving, 1 2 pieces, 24 g (24 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 45.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs Hotel Chocolat

Peanut Butter contains 596 kcal per 100 g. A serving, 1 2 pieces, 24 g (24 g) provides about 143 kcal.

Roughly 71% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

596kcal per 100 g

12.5 gprotein

30 gcarbohydrates

45.4 gfat

143kcal in serving, 1 2 pieces, 24 g (24 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	596 kcal
Total fat L	45.4 g	58%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	30 g	11%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 21%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gin the lowest quarter of dairy and eggs (median 25 g)
Fat45.4 gin the lowest quarter of dairy and eggs (median 49.2 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hotel Chocolat
Barcode: 5056746800911
Label serving: 1 2 pieces (24 g)
Category: Peanut butters

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Smooth peanut butter Meridian	596	29.6 g	11.6 g	46 g
Dark Chocolate Peanut Butter Yoga Bar	596	21 g	32.4 g	42.5 g
Peanut butter Sundrop	596	24 g	29 g	44 g
Peanøttsmør Helios	596	30 g	12 g	46 g
Economy peanut butter Kernel king	596	23.3 g	12.4 g	50.3 g
Protein Crunch Peanut Butter Whole Earth	596	30.7 g	10.5 g	46.1 g
Peanut butter hsn	596	29.6 g	11.6 g	46 g
Beurre de cacahuete MyProtein	596	30 g	12 g	46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056746800911. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.