How many calories are in Peanut butter granola bar?

100 g of Peanut butter granola bar has 458 kcal. Serving, 48.0 g (48 g): about 220 kcal.

Is Peanut butter granola bar high in protein?

Peanut butter granola bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 16 g in serving, 48.0 g (48 g). About 27% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Peanut butter granola bar?

Peanut butter granola bar has 37.5 g of total carbohydrates per 100 g, including 12.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter granola bar?

Peanut butter granola bar contains 22.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter granola bar

Packaged product Breakfast Cereals Atkinson

Peanut butter granola bar contains 458 kcal per 100 g. A serving, 48.0 g (48 g) provides about 220 kcal.

Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

458kcal per 100 g

33.3 gprotein

37.5 gcarbohydrates

22.9 gfat

220kcal in serving, 48.0 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	458 kcal
Total fat L	22.9 g	29%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	37.5 g	14%
Dietary fiber L	12.5 g	45%
Total sugars	not reported
Protein L	33.3 g	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 31%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33.3 gin the top quarter of breakfast cereals (median 9.4 g)
Fiber12.5 gin the top quarter of breakfast cereals (median 7.1 g)
Fat22.9 gin the top quarter of breakfast cereals (median 11.8 g)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Atkinson
Barcode: 7657726041034
Label serving: 48.0 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7657726041034. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.