Peanut Butter

Packaged product Dairy and Eggs Enigma

Peanut Butter contains 572 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 86 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

572kcal per 100 g
19.8 gprotein
38.7 gcarbohydrates
37.6 gfat
86kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 37.6 g 48%
Saturated fat L 5.5 g 28%
Trans fat L 0 g
Cholesterol L 0.9 mg 0.3%
Sodium L 0 mg 0%
Total carbohydrates L 38.7 g 14%
Dietary fiber L 4.7 g 17%
Total sugars L 28.5 g
Added sugars L 0 g 0%
Protein L 19.8 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 27%Fat: 59%572kcal / 100 g
  • Protein 14%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber4.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars28.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat37.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat5.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enigma
Barcode
0703818096929
Label serving
1 Portion (15 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0703818096929. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 572 kcal. Serving, 1 portion, 15 g (15 g): about 86 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 1 portion, 15 g (15 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 38.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 28.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 37.6 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.