Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter
Packaged product Sweets and Desserts BUFF BAKE
Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter contains 388 kcal per 100 g. A typical serving of 1 COOKIE (80 g) provides about 310 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 169,000 mg | 7,348% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 16.2 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 20 g | 40% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber17.5 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars16.2 gbelow the median for sweets and desserts (median 22.2 g)
- Fat17.5 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.8 g)
- Sodium169,000 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Product details
- Brand
- BUFF BAKE
- Barcode
- 0854570007040
- Label serving
- 1 COOKIE
- Category
- cookies-biscuits
Ingredients
WHEY PROTEIN, TAPIOCA FIBER, FLOURS (GF OAT, COCONUT, & PEANUT), VEGETABLE GLYCERIN, EGGS, PEANUT BUTTER, CANE SUGAR, HONEY, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), PEANUT DROPS (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, DRY MILK, SALT, SOY LECITHIN), ORGANIC COCONUT OIL, PEANUT OIL, PEANUTS, VANILLA EXTRACT, SUNFLOWER LECITHIN, BAKING SODA, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicate Apricot Filled Mamoul Cookies, Apricot AISSA SWEETS | 388 | 7.1 g | 61.7 g | 15.9 g |
| Date Filled Mamoul Cookies, Date Filled Mamoul AISSA SWEETS | 388 | 3.5 g | 65.3 g | 15.9 g |
| Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter Cup BUFF BAKE | 388 | 20 g | 46.2 g | 17.5 g |
| Classic Chocolate Chip Protein Soft Baked Cookie, Classic Chocolate Chip BUFF BAKE | 388 | 20 g | 50 g | 16.2 g |
| Breakfast Cookie, Peanut Butter ERIN BAKER'S | 388 | 9.4 g | 58.8 g | 12.9 g |
| Chocolate Chip Cookies, Chocolate Chip BART & JUDY'S | 388 | 5.9 g | 50 g | 17.6 g |
| Classic Chocolate Chip Protein Soft Baked Cookie, Classic Chocolate Chip BUFF BAKE | 388 | 20 g | 50 g | 16.2 g |
| The Original Breakfast Cookie, Peanut Butter ERIN BAKER'S | 388 | 9.4 g | 58.8 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter?
100 g of Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter has 388 kcal. 1 COOKIE (80 g): about 310 kcal.
Is Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter high in protein?
Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 16 g in 1 COOKIE (80 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter?
Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter has 46.2 g of total carbohydrates per 100 g, including 17.5 g of fiber and 16.2 g of sugars.
How much fat is in Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter?
Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter contains 17.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter?
100 g contains 169,000 mg of sodium, 7,348% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 4, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1983018. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2019. Imported November 6, 2026.
Last updated: . Source description: "PEANUT BUTTER CUP PROTEIN SOFT BAKED COOKIE, PEANUT BUTTER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.