Peanut Butter Cup

Packaged product Dairy and Eggs Ben & Jerrys

Peanut Butter Cup contains 310 kcal per 100 g.

Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Cup by Ben & Jerrys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
6.5 gprotein
24 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 21 g 27%
Saturated fat L 12 g 60%
Sodium L 176 mg 8%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 23 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 31%Fat: 61%310kcal / 100 g
  • Protein 8%
  • Carbohydrates 31%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars23 gin the top quarter of dairy and eggs (median 4 g)
  • Fat21 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium176 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben & Jerrys
Barcode
11685106
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 11685106. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Cup?

100 g of Peanut Butter Cup has 310 kcal.

How much protein is in Peanut Butter Cup?

Peanut Butter Cup contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Peanut Butter Cup?

Peanut Butter Cup has 24 g of total carbohydrates per 100 g, including 1.2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cup?

Peanut Butter Cup contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Peanut Butter Cup?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.