Peanut Butter Caramel Nuts Portein Bar
Packaged product Dairy and Eggs Keep Going
Peanut Butter Caramel Nuts Portein Bar contains 422 kcal per 100 g. A serving, 55 g (55 g) provides about 232 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.5 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.91 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat14.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium160 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keep Going
- Barcode
- 6224003093232
- Label serving
- 55 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Onion Veg Thins EMILY | 422 | 15.2 g | 64.3 g | 9.1 g |
| Keto Krisp Almond Butter & Blackberry Jelly CanDo | 422 | 24.4 g | 35.6 g | 28.9 g |
| Peanut Butter Coconut Blondie Paradise Squared | 422 | 13.3 g | 46.7 g | 26.7 g |
| Creamy Butterscotch Drops cavendish | 422 | 0.5 g | 92 g | 6 g |
| Butterscotch Slice Harry Gow | 422 | 2.2 g | 47.8 g | 22.6 g |
| Irish Fudge Dairy Cream My Irish Molly O | 422 | 2.1 g | 75.7 g | 12.3 g |
| Cheese Noodle Paldo | 422 | 8.6 g | 70 g | 12 g |
| Engelalp Creamy Ost | 422 | 24.1 g | 0.5 g | 35.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224003093232. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.