How many calories are in Peanut Butter Bite?

100 g of Peanut Butter Bite has 580 kcal. Serving, 1 bar, 20 g (20 g): about 116 kcal.

Is Peanut Butter Bite high in protein?

Peanut Butter Bite contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 3.9 g in serving, 1 bar, 20 g (20 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Bite?

Peanut Butter Bite has 31.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Bite?

Peanut Butter Bite contains 41.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

How much sodium is in Peanut Butter Bite?

100 g contains 50.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Bite

Packaged product Dairy and Eggs Green Mountain

Peanut Butter Bite contains 580 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 116 kcal.

Roughly 65% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

580kcal per 100 g

19.7 gprotein

31.8 gcarbohydrates

41.6 gfat

116kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	580 kcal
Total fat L	41.6 g	53%
Saturated fat L	11.8 g	59%
Sodium L	50.9 mg	2%
Total carbohydrates L	31.8 g	12%
Dietary fiber L	6.8 g	24%
Total sugars L	20.4 g
Protein L	19.7 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 22%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.7 gin the top quarter of dairy and eggs (median 8 g)
Fiber6.8 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars20.4 gin the top quarter of dairy and eggs (median 4 g)
Fat41.6 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat11.8 gabove the median for dairy and eggs (median 4.2 g)
Sodium50.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Green Mountain
Barcode: 7503055032840
Label serving: 1 bar (20 g)
Category: Barra de cacahuate
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 7503055032840. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.