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Peanut Butter Bars, Peanut Butter

Packaged product Sweets and Desserts KIND

Peanut Butter Bars, Peanut Butter contains 500 kcal per 100 g. A typical serving of 1 bar, 40g (40 g) provides about 200 kcal.

Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
15 gprotein
40 gcarbohydrates
35 gfat
200kcal in 1 bar, 40g (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35 g 45%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 15 g 54%
Total sugars L 12.5 g
Added sugars L 10 g 20%
Protein L 15 g 30%
Vitamin D L 0 µg0%
Calcium L 52 mg4%
Iron L 2.5 mg14%
Potassium L 438 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 30%Fat: 59%500kcal / 100 g
  • Protein 11%
  • Carbohydrates 30%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium9%Calcium4%Vitamin D0%

Nutritional insights

  • Protein15 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber15 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars12.5 gin the lowest quarter of sweets and desserts (median 50 g)
  • Fat35 gabove the median for sweets and desserts (median 30.2 g)
  • Saturated fat8.8 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Sodium350 mgin the top quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15 g
Polyunsaturated fat L10 g
Other components (1)
Total sugar alcohols L0 g

Product details

Brand
KIND
Barcode
0602652277320
Label serving
1 bar (40g)
Category
Chocolate

Ingredients

PEANUTS, CHICORY ROOT FIBER, HONEY, GLUCOSE SYRUP, PALM KERNEL OIL, SUGAR, PEANUT FLOUR, RICE FLOUR, PEANUT BUTTER (PEANUTS, SEA SALT), SEA SALT, NONFAT MILK POWDER, SOY LECITHIN, PEANUT OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601869. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "PEANUT BUTTER BARS, PEANUT BUTTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Bars, Peanut Butter?

100 g of Peanut Butter Bars, Peanut Butter has 500 kcal. 1 bar, 40g (40 g): about 200 kcal.

Is Peanut Butter Bars, Peanut Butter high in protein?

Peanut Butter Bars, Peanut Butter contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in 1 bar, 40g (40 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Peanut Butter Bars, Peanut Butter?

Peanut Butter Bars, Peanut Butter has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 12.5 g of sugars.

How much fat is in Peanut Butter Bars, Peanut Butter?

Peanut Butter Bars, Peanut Butter contains 35 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Peanut Butter Bars, Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Bars, Peanut Butter?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.