Peanut Butter Bar

Packaged product Dairy and Eggs Mountain Bites

Peanut Butter Bar contains 416 kcal per 100 g. A serving, 55 g (55 g) provides about 229 kcal.

Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Bar by Mountain Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
23.6 gprotein
38.2 gcarbohydrates
18.2 gfat
229kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 18.2 g 23%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 38.2 g 14%
Dietary fiber L 5.5 g 19%
Total sugars L 23.6 g
Protein L 23.6 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 37%Fat: 40%416kcal / 100 g
  • Protein 23%
  • Carbohydrates 37%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber5.5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars23.6 gin the top quarter of dairy and eggs (median 4 g)
  • Fat18.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain Bites
Barcode
7500464843234
Label serving
55 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7500464843234. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Bar?

100 g of Peanut Butter Bar has 416 kcal. Serving, 55 g (55 g): about 229 kcal.

Is Peanut Butter Bar high in protein?

Peanut Butter Bar contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 55 g (55 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Bar?

Peanut Butter Bar has 38.2 g of total carbohydrates per 100 g, including 5.5 g of fiber and 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Bar?

Peanut Butter Bar contains 18.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.