Peanut Butter
Packaged product Dairy and Eggs Al Balad
Peanut Butter contains 638 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 204 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 25 g | 50% |
| Calcium L | 56.3 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 541 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars9.4 gabove the median for dairy and eggs (median 4 g)
- Fat50 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium259 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Balad
- Barcode
- 6294011697630
- Label serving
- 1 portion (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Puregro | 638 | 28 g | 18.1 g | 49 g |
| Coconut Creamer + TruMarine® Collagen withinUs | 638 | 12.5 g | 12.5 g | 50 g |
| Crunchy Peanut Butter Rose Fit | 638 | 31.3 g | 18.8 g | 50 g |
| Dark Roast Almond Butter Maranatha | 638 | 21.9 g | 25 g | 50 g |
| British Single Cream Ocado | 637 | 11 g | 7.3 g | 63.7 g |
| Peanut Butter SnR Member’s Value | 638 | 26 g | 21 g | 50 g |
| peanut butter s&r members value | 638 | 26 g | 21 g | 50 g |
| Smooth Peanut Butter Chef's Chocie | 638 | 26 g | 21 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6294011697630. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.