Peanut Butter

Packaged product Dairy and Eggs AButter

Peanut Butter contains 625 kcal per 100 g. A serving, 32 g (32 g) provides about 200 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

625kcal per 100 g
25 gprotein
18.8 gcarbohydrates
50 gfat
200kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64%
Saturated fat L 7.8 g 39%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 9.4 g 33%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 93.8 mg7%
Iron L 2.2 mg12%
Potassium L 656 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%625kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron12%Calcium7%Vitamin D0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber9.4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat50 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AButter
Barcode
5287001696394
Label serving
32 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almond butter Justin’s 625 18.8 g 25 g 50 g
Almond Butter Hyvee 625 18.8 g 18.8 g 56.2 g
Wilderness poets walnut butter Wilderness poets 625 15.6 g 18.8 g 59.4 g
Peanut Butter Peter Pan 625 25 g 21.9 g 50 g
Peanut Butter American Rich 625 25 g 18.8 g 50 g
Jalepeno Cashew Butter Two Notes 625 26.7 g 11.5 g 51 g
Peanut butter Skippy 625 21.9 g 18.8 g 53.1 g
Creamy Peanut Butter Gordon Choice 625 25 g 21.9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5287001696394. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 625 kcal. Serving, 32 g (32 g): about 200 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.