Peanut Butter 100%

Packaged product Dairy and Eggs Migros

Peanut Butter 100% contains 645 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 129 kcal.

Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter 100% by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
645kcal per 100 g
27 gprotein
5.9 gcarbohydrates
55 gfat
129kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 645 kcal
Total fat L 55 g 71%
Saturated fat L 8.9 g 45%
Sodium L 747 mg 32%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 8.7 g 31%
Total sugars L 5 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 4%Fat: 79%645kcal / 100 g
  • Protein 17%
  • Carbohydrates 4%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber8.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat55 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium747 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
8683347037087
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8683347037087. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter 100%?

100 g of Peanut Butter 100% has 645 kcal. Serving, 1 portion, 20 g (20 g): about 129 kcal.

Is Peanut Butter 100% high in protein?

Peanut Butter 100% contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 20 g (20 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter 100%?

Peanut Butter 100% has 5.9 g of total carbohydrates per 100 g, including 8.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter 100%?

Peanut Butter 100% contains 55 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Peanut Butter 100%?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.