How many calories are in Peanut Bar?

100 g of Peanut Bar has 440 kcal. Serving, 1 bar, 45 g (45 g): about 198 kcal.

Is Peanut Bar high in protein?

Peanut Bar contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 13.1 g in serving, 1 bar, 45 g (45 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanut Bar?

Peanut Bar has 32.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Bar?

Peanut Bar contains 23.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Bar

Packaged product Beans and Legumes The No Bar

Peanut Bar contains 440 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 198 kcal.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

440kcal per 100 g

29 gprotein

32.2 gcarbohydrates

23.9 gfat

198kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	23.9 g	31%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	32.2 g	12%
Dietary fiber L	6.5 g	23%
Total sugars L	23.1 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 28%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of beans and legumes (median 6.8 g)
Fiber6.5 gabove the median for beans and legumes (median 3.8 g)
Sugars23.1 gin the top quarter of beans and legumes (median 2.6 g)
Fat23.9 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The No Bar
Barcode: 7350165590087
Label serving: 1 bar (45 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350165590087. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.