Pea Protein Powder
Packaged product Beans and Legumes True Nutrition
Pea Protein Powder contains 353 kcal per 100 g. A serving, 34 g (34 g) provides about 120 kcal.
Roughly 83% of its calories come from protein, with 10% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 80% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,590 mg | 69% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.5 g | 147% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 14.4 mg | 80% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 10%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber5.9 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2.9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium1,590 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Nutrition
- Barcode
- 0810028190375
- Label serving
- 34 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pea Protein Isolate - Trueflavor Salted Caramel True Nutrition | 353 | 76.5 g | 8.8 g | 2.9 g |
| Soy Protein Isolate True Nutrition | 353 | 85.3 g | 2.9 g | 0 g |
| Lenticchie dalle terre della Puglia Del Colle | 353 | 25.8 g | 60.1 g | 1.1 g |
| Banana, Mango & Yellow Peach DJ & A | 353 | 4.7 g | 75 g | 1.7 g |
| Pea Protein Isolate True Nutrition | 353 | 76.5 g | 11.8 g | 2.9 g |
| Mung Beans HNSTY | 353 | 23.5 g | 62.4 g | 1.2 g |
| Torsade bio lentilles corail Les moulins de Cérès | 353 | 27 g | 55 g | 1.9 g |
| Premium Bean Thread Sunny Maid | 353 | 0 g | 88.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810028190375. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.