How many calories are in Pea protein powder?

100 g of Pea protein powder has 406 kcal. Serving, 10 g (10 g): about 41 kcal.

Is Pea protein powder high in protein?

Pea protein powder contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 8 g in serving, 10 g (10 g). About 79% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Pea protein powder?

Pea protein powder has 0.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pea protein powder?

Pea protein powder contains 9.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Pea protein powder?

100 g contains 1,960 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pea protein powder

Packaged product Beans and Legumes Pulsin

Pea protein powder contains 406 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.

Roughly 79% of its calories come from protein, with 20% from fat and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

406kcal per 100 g

80 gprotein

0.2 gcarbohydrates

9.1 gfat

41kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	406 kcal
Total fat L	9.1 g	12%
Saturated fat L	1.8 g	9%
Sodium L	1,960 mg	85%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	1.4 g	5%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	80 g	160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 0.2%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein80 gin the top quarter of beans and legumes (median 6.8 g)
Fiber1.4 gin the lowest quarter of beans and legumes (median 3.8 g)
Sugars0.1 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat9.1 gabove the median for beans and legumes (median 2.7 g)
Saturated fat1.8 gabove the median for beans and legumes (median 0.5 g)
Sodium1,960 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pulsin
Barcode: 5060142010195
Quantity: 250g
Label serving: 10 g
Category: Pea protein powder

Ingredients

pea protein isolate (100%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 5060142010195. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.