Pea protein
Packaged product Beans and Legumes Gaam
Pea protein contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.
Roughly 70% of its calories come from protein, with 24% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 65 g | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 6%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein65 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat10 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat6.4 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium393 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gaam
- Barcode
- 7350077754386
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana pea protein powder Bulk | 380 | 76.7 g | 5 g | 5.7 g |
| Chickpea multi purpose flour Pereg | 380 | 20 g | 58 g | 5 g |
| Sports Fuel Choc Peanut Caramel Protein Sports Fuel | 380 | 80.9 g | 12.6 g | 0.67 g |
| Rice Craclers with Wasabi Peas Dan-D-Pak | 380 | 8 g | 82 g | 2 g |
| Red Split Lentil Masoor Dal | 380 | 24 g | 66 g | 1 g |
| Red Split Lentils Dan-D Pak | 380 | 24 g | 64 g | 2 g |
| Vanilla pea protein isolate Bulk nutrients | 380 | 76.7 g | 5 g | 5.7 g |
| Chickpea WAFER NUTRI VALLEY Nutri Valley | 380 | 12 g | 72 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350077754386. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.