Pea Dhall Yellow Split Peas
Packaged product Beans and Legumes Manolis Munchies
Pea Dhall Yellow Split Peas contains 120 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 26 g | 93% |
| Total sugars | not reported | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber26 gin the top quarter of beans and legumes (median 3.8 g)
- Fat0.4 gbelow the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manolis Munchies
- Barcode
- 6009623860217
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo beans Kroger | 120 | 6 g | 18 g | 2.5 g |
| Black Bean Salad Aldi | 120 | 5 g | 16 g | 4 g |
| Garbanzo beans Hart brand | 120 | 7 g | 21 g | 2 g |
| bean chilli and rice tesco | 120 | 3.2 g | 16.4 g | 3.1 g |
| Black Beans Great Value | 120 | 7 g | 22 g | 0.5 g |
| Peas with Leeks & Pancetta Tesco Finest | 120 | 6.3 g | 7.6 g | 6.1 g |
| Chili Beans Simple Truth | 120 | 7 g | 21 g | 1 g |
| Black Eye Peas zursun | 120 | 8 g | 21 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009623860217. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.