How many calories are in Pea Cup Soup?

100 g of Pea Cup Soup has 405 kcal. Serving, 1 portion, 23 g (23 g): about 93 kcal.

Is Pea Cup Soup high in protein?

Pea Cup Soup contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 1 portion, 23 g (23 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Pea Cup Soup?

Pea Cup Soup has 51.4 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pea Cup Soup?

Pea Cup Soup contains 14.3 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pea Cup Soup

Packaged product Soups and Sauces Tesco

Pea Cup Soup contains 405 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 93 kcal.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g

13.2 gprotein

51.4 gcarbohydrates

14.3 gfat

93kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	14.3 g	18%
Saturated fat L	5.1 g	25%
Sodium	not reported
Total carbohydrates L	51.4 g	19%
Dietary fiber	not reported
Total sugars L	8.2 g
Protein L	13.2 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 53%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.2 gin the top quarter of soups and sauces (median 2.2 g)
Sugars8.2 gabove the median for soups and sauces (median 3.8 g)
Fat14.3 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat5.1 gin the top quarter of soups and sauces (median 0.8 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5051007117432
Label serving: 1 portion (23 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5051007117432. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.