PB Choco Fluffernutter
Packaged product Nuts and Seeds Oh!
PB Choco Fluffernutter contains 257 kcal per 100 g. A serving, 0.667 cup, 136 g (136 g) provides about 350 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.4 mg | 13% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 24.3 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.74 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars24.3 gin the top quarter of nuts and seeds (median 7 g)
- Fat15.4 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat8.1 gabove the median for nuts and seeds (median 5.4 g)
- Sodium140 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh!
- Barcode
- 0085125230297
- Label serving
- 0.667 cup (136 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Sliced White Seeded Bloomer Aldi | 258 | 9.8 g | 40.5 g | 4.8 g |
| Lemon Donut Urban Legend | 257 | 5.8 g | 45.5 g | 5.1 g |
| Banana Coconut Bar Fronen | 257 | 2.9 g | 24.3 g | 17.1 g |
| Coconut Flour Clicks Smartbite Foods | 258 | 19.3 g | 16 g | 13.4 g |
| Coconut Rocky Mountain Pie | 257 | 0.74 g | 30.1 g | 14.7 g |
| Seeded Sourdough Tesco | 258 | 10 g | 40.7 g | 5.6 g |
| 7 Seeds & Grain Loaf coles | 257 | 14.6 g | 28.2 g | 6.8 g |
| Black Forest with caraway seeds Dimpilmeier | 258 | 9.1 g | 48.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB Choco Fluffernutter?
100 g of PB Choco Fluffernutter has 257 kcal. Serving, 0.667 cup, 136 g (136 g): about 350 kcal.
How much protein is in PB Choco Fluffernutter?
PB Choco Fluffernutter contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.667 cup, 136 g (136 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in PB Choco Fluffernutter?
PB Choco Fluffernutter has 27.2 g of total carbohydrates per 100 g, including 0.74 g of fiber and 24.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB Choco Fluffernutter?
PB Choco Fluffernutter contains 15.4 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in PB Choco Fluffernutter?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085125230297. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.