How many calories are in Paupiettes?

100 g of Paupiettes has 164 kcal. Serving, 100.0 g (100 g): about 164 kcal.

Is Paupiettes high in protein?

Paupiettes contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Paupiettes?

Paupiettes has 1.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paupiettes?

Paupiettes contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paupiettes

Packaged product Sweets and Desserts Migros

Paupiettes contains 164 kcal per 100 g. A serving, 100.0 g (100 g) provides about 164 kcal.

Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g

17 gprotein

1.5 gcarbohydrates

10 gfat

164kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	10 g	13%
Saturated fat L	4 g	20%
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber L	0.3 g	1%
Total sugars L	0.8 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 4%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0.3 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat10 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2153225014654
Label serving: 100.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2153225014654. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.