Pâtes Penne Blé Complet
Packaged product Meals and Dishes Carrefour
Pâtes Penne Blé Complet contains 360 kcal per 100 g. A serving, 1 package, 500 g (500 g) provides about 1,800 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 192 kcal per 100 g across 12 products.
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of meals and dishes (median 5.8 g)
- Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3 gin the top quarter of meals and dishes (median 1.7 g)
- Fat2 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 162 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Semoule complète de _blé_ dur. Peut contenir des traces d'œufs et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne de blé Khorasan Kamut complet castagno | 325 | 14 g | 53 g | 3 g |
| Whole grain penne Barilla | 321 | 14.3 g | 69.6 g | 2.7 g |
| Penne peut-on vert Atelier | 242 | 9.4 g | 25.2 g | 11.2 g |
| Grain Bowl Penne Pesto Foodmaker | 215 | 6.1 g | 22.3 g | 10.9 g |
| Penne fresh egg pasts Sainsburys | 199 | 8.7 g | 36.4 g | 1.7 g |
| Pasta Limone Coop | 185 | 5.5 g | 16 g | 11 g |
| Penne aux champignons Briochin | 170 | 4.9 g | 18.7 g | 8 g |
| Penne aux champignons à la crème Picard | 164 | 4.7 g | 25 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070825486. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.