Pates

Packaged product Other Foods Coop

Pates contains 361 kcal per 100 g. A serving, 80 g (80 g) provides about 289 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pates by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
14 gprotein
67 gcarbohydrates
3 gfat
289kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium L 20 mg 0.9%
Total carbohydrates L 67 g 24%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 76%Fat: 8%361kcal / 100 g
  • Protein 16%
  • Carbohydrates 76%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 6.9 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.5 g)
  • Fat3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium20 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
35571605
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pates?

100 g of Pates has 361 kcal. Serving, 80 g (80 g): about 289 kcal.

Is Pates high in protein?

Pates contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 11.2 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Pates?

Pates has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pates?

Pates contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pates?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 35571605. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.