Paté de Atum
Packaged product Fish and Seafood Tesouros do Mar
Paté de Atum contains 253 kcal per 100 g. A serving, 22 g (22 g) provides about 56 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 214 kcal per 100 g across 118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of fish and seafood (median 15 g)
- Sugars1.2 gabove the median for fish and seafood (median 0.7 g)
- Fat20 gabove the median for fish and seafood (median 17 g)
- Saturated fat7.2 gin the top quarter of fish and seafood (median 2 g)
- Sodium528 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesouros do Mar
- Barcode
- 22015242
- Quantity
- 85 g
- Label serving
- 22 g
- Category
- Tuna rillettes
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de thon au poivre vert LA BELLE ILOISE | 254 | 17 g | 0.9 g | 21 g |
| Rillettes de thon MSC Cap Océan | 255 | 14.7 g | 2.4 g | 20.6 g |
| Rillettes de thon blanc Reflets de France | 255 | 16 g | 3.3 g | 19 g |
| Rillettes de thon au sel de Guérande Guyader | 257 | 13 g | 3.7 g | 21 g |
| Rillettes de thon Nixe | 249 | 19 g | 0.4 g | 19 g |
| Rillettes de thon Nixe | 258 | 19 g | 0.4 g | 20 g |
| Rillettes de thon blanc PATRIMOINE GOURMAND | 258 | 17 g | 0.7 g | 20 g |
| Pate de thon du Marin de Concarneau Jean Burel | 248 | 22.2 g | 0.6 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paté de Atum?
100 g of Paté de Atum has 253 kcal. Serving, 22 g (22 g): about 56 kcal.
Is Paté de Atum high in protein?
Paté de Atum contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 2.3 g in serving, 22 g (22 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15 g).
How many carbs are in Paté de Atum?
Paté de Atum has 7.9 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paté de Atum?
Paté de Atum contains 20 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Paté de Atum?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22015242. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.