Pastry

Packaged product Sweets and Desserts Monbakery

Pastry contains 314 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 314 kcal.

Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
10.3 gprotein
46.7 gcarbohydrates
9.8 gfat
314kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 9.8 g 13%
Saturated fat not reported
Sodium L 370 mg 16%
Total carbohydrates L 46.7 g 17%
Dietary fiber not reported
Total sugars L 22.1 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 59%Fat: 28%314kcal / 100 g
  • Protein 13%
  • Carbohydrates 59%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars22.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat9.8 gbelow the median for sweets and desserts (median 13 g)
  • Sodium370 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monbakery
Barcode
8654000250464
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Premium Chocolate Cream Pie Wegmans 314 3.2 g 28.9 g 21.2 g
unsweetened dried mango Good & Gather 314 2.9 g 80 g 0 g
Chocolate chip waffles Sélection 314 7.1 g 48.6 g 11.4 g
Dark Chocolate Dual Swirl Roll Cake T&T Bakery 314 5.7 g 22.9 g 22.9 g
Caramel Chocolate Crunch Bar Frönen 314 2.9 g 27.1 g 21.4 g
Soft Cheese Cake - Banana Flavor Samlip 314 5.7 g 51.4 g 10 g
Chocolate Mint Breeze Protein Bar Katy's Klean Bar 314 28.6 g 45.7 g 11.4 g
Dark Chocolate Dual-Swirl Roll Cake T&t 314 5.7 g 22.9 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8654000250464. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pastry?

100 g of Pastry has 314 kcal. Serving, 1 portion, 100 g (100 g): about 314 kcal.

Is Pastry high in protein?

Pastry contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pastry?

Pastry has 46.7 g of total carbohydrates per 100 g, including 22.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastry?

Pastry contains 9.8 g of fat per 100 g.

How much sodium is in Pastry?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.