Παστέλι

Packaged product Other Foods Αφων Λάμπου

Παστέλι contains 517 kcal per 100 g.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for calcium and 29% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g
15.2 gprotein
41 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 33.3 g 43%
Saturated fat L 5.3 g 27%
Sodium not reported
Total carbohydrates L 41 g 15%
Dietary fiber L 3.3 g 12%
Total sugars L 33 g
Protein L 15.2 g 30%
Calcium L 495 mg38%
Iron L 5.2 mg29%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 31%Fat: 57%517kcal / 100 g
  • Protein 12%
  • Carbohydrates 31%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Iron29%Potassium8%

Nutritional insights

  • Protein15.2 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars33 gin the top quarter of other foods (median 3.2 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Αφων Λάμπου
Barcode
5202040080201
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gochujang Almonds Sahale Snacks 517 14.1 g 44.7 g 35.3 g
Wavy Spanish Queso Walkers 517 6.1 g 52.2 g 30.9 g
Power Hour Wrap Planted Meals 517 23.5 g 48.7 g 26.1 g
Torroncino Felfort 517 13 g 34.8 g 34.8 g
Take a Whey Take a Whey 517 30.4 g 28.3 g 32.6 g
Galettes framboise Biscuiterie des iles 517 7.9 g 46.7 g 31.3 g
Les florentins d armorine La Maison d'Armorine 517 7.9 g 46.1 g 31.3 g
Galettes myrtile Biscuiterie des iles 517 7.9 g 46.7 g 31.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202040080201. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Παστέλι?

100 g of Παστέλι has 517 kcal.

Is Παστέλι high in protein?

Παστέλι contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Παστέλι?

Παστέλι has 41 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Παστέλι?

Παστέλι contains 33.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Παστέλι contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.