Pastel de Nata
Packaged product Other Foods Prozis
Pastel de Nata contains 269 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 162 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 7.4 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Saturated fat8.9 gin the top quarter of other foods (median 2 g)
- Sodium138 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5607780020959
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olivade verte aux éclats d'amandes Le Potager Bio | 269 | 4 g | 2.9 g | 26.1 g |
| Ravioles fraîches bio GIRAUDET Giraudet | 269 | 12.8 g | 30 g | 11.8 g |
| Котлеты «по-киевски» с Сырной Начинкой с Картофельным Пюре Вкусвилл | 269 | 13.3 g | 18 g | 16 g |
| Duinen spelt gesn. half half wit, spelt, tarwe met gest Bakker van Maanen | 269 | 12.9 g | 38.4 g | 6.1 g |
| Wrap vege ranch Statbucks | 269 | 11.4 g | 30.3 g | 11.4 g |
| Tandoori Style Naan Bites Members Mark | 269 | 4 g | 23 g | 3 g |
| Nightly Rest And Restore AGZ | 269 | 0 g | 53.8 g | 7.7 g |
| Plain Mini Naans Sharwoods | 269 | 8.2 g | 52.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607780020959. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.