Pastéis De Nata
Packaged product Sweets and Desserts Penny
Pastéis De Nata contains 298 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 20 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of sweets and desserts (median 4.6 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 1.5 g)
- Fat13 gabove the median for sweets and desserts (median 11.1 g)
- Saturated fat7.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Sodium236 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 23363465
- Category
- pastel-de-nata
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastéis DE Nata rewe feinkost | 298 | 5.5 g | 38.5 g | 13.2 g |
| Pasteis de nata Best Moments | 298 | 5.5 g | 38.5 g | 13.2 g |
| Pasteis de nata Vitoria | 298 | 2.9 g | 48.5 g | 10.2 g |
| Pastel de Nata Gamberina | 296 | 4.9 g | 35.7 g | 14.5 g |
| Pastéis de Nata Rewe | 301 | 5.3 g | 39.7 g | 13.2 g |
| Pasteis De Nata X6 Neuhauser | 292 | 4.2 g | 37 g | 14 g |
| Pastels de bâta Pâtisserie | 290 | 4.3 g | 41 g | 12 g |
| 6 Pastéis de Nata Luiza Estrela | 285 | 5.2 g | 40 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23363465. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.