Pasteis De Bacalhau
Packaged product Other Foods Coté Table
Pasteis De Bacalhau contains 93 kcal per 100 g. A serving, 30 g (30 g) provides about 28 kcal.
Roughly 46% of its calories come from protein, with 39% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 39%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coté Table
- Barcode
- 5606456006471
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Siggi’s Vanilla & Cinnamon Siggi’s | 93 | 10 g | 8.7 g | 1.3 g |
| Yoplait power Yoplait | 93 | 6.7 g | 12.7 g | 1.7 g |
| Μουστάρδα Dijon ΑΒ ΒΑΣΙΛΟΠΟΥΛΟΣ | 93 | 4 g | 7.3 g | 6.7 g |
| Φακες Μαυροματικα Fitness meals | 93 | 6.7 g | 11.4 g | 2.4 g |
| high protein porridge Dr. Oetker | 93 | 6.7 g | 12.8 g | 2.2 g |
| Atum Sólido Ao Natural Carrefour | 93 | 23.3 g | 0 g | 0 g |
| Compota De Manzana Watt's | 93 | 0.44 g | 21.9 g | 0.44 g |
| さば水煮パウチ はごろもフーズ | 93 | 17.7 g | 0 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5606456006471. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.