Pasta Spass

Packaged product Beverages Easy Gourmet

Pasta Spass contains 38 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 41% of the Daily Value for iodine, 13% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Spass by Easy Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0.75 gprotein
7.1 gcarbohydrates
0.29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38.4 kcal
Total fat L 0.29 g 0.4%
Saturated fat L 0.046 g 0.2%
Cholesterol L 0 mg 0%
Sodium L 2,150 mg 93%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 5.9 g
Added sugars L 1.4 g 3%
Protein L 0.75 g 1%
Vitamin A L 0.03 µg0%
Vitamin C L 8.9 mg10%
Vitamin D L 0.007 µg0%
Vitamin E L 0.42 mg3%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.097 mg6%
Folate (B9) L 43.8 µg11%
Vitamin B12 L 0 µg0%
Calcium L 36.3 mg3%
Iron L 0.36 mg2%
Magnesium L 34.5 mg8%
Phosphorus L 24.4 mg2%
Potassium L 224 mg5%
Zinc L 0.17 mg2%
Copper L 0.049 mg5%
Manganese L 0.12 mg5%
Selenium L 7 µg13%
Iodine L 61.4 µg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%38kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine41%Selenium13%Folate (B9)11%Vitamin C10%Magnesium8%Vitamin B66%Copper5%Manganese5%Potassium5%Pantothenic acid (B5)4%

Nutritional insights

  • Protein0.75 gbelow the median for beverages (median 2.1 g)
  • Fiber2.2 gbelow the median for beverages (median 3.6 g)
  • Sugars5.9 gabove the median for beverages (median 2 g)
  • Fat0.29 gbelow the median for beverages (median 0.63 g)
  • Saturated fat0.046 gbelow the median for beverages (median 0.2 g)
  • Sodium2,150 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.26 g
Carotenoids (1)
Beta-carotene L4,721 µg
Other components (2)
Water L83.5 g
Alcohol L0 g

Product details

Brand
Easy Gourmet
Barcode
4250115713234
Quantity
52g
Category
groceries
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Karotte, Tomate, Zwiebel, Meersalz, Paprika, Rohrohrzucker, Basilikum, Oregano, Fenchel, Petersilie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Bio-Salade Mix Migros Bio 38 3.5 g 2.9 g 0.6 g
Cebolla Las Huertas 39 1.1 g 6.2 g 0.62 g
Cebolla Hnos. Álvarez 39 1.1 g 6.2 g 0.62 g
Cebollas Alipende 39 1.1 g 6.2 g 0.62 g
Oignons jaunes CondiChef Nature 39 1.1 g 6.3 g 0.62 g
Zwiebel granuliert Kotanyi 39 1.1 g 6.3 g 0.62 g
Jägertopf Buss 39 1.1 g 6.3 g 0.62 g
Oignons hachés Naturaplan 39 1.1 g 6.3 g 0.62 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250115713234. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Spass?

100 g of Pasta Spass has 38 kcal.

How much protein is in Pasta Spass?

Pasta Spass contains 0.75 g of protein per 100 g (1% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is below the median (median 2.1 g).

How many carbs are in Pasta Spass?

Pasta Spass has 7.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Spass?

Pasta Spass contains 0.29 g of fat per 100 g, of which 0.046 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Pasta Spass contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (41% DV), selenium (13% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Spass?

100 g contains 2,150 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.