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Pasta & Sauce Alfredo

Packaged product Meals and Dishes BEST YET

Pasta & Sauce Alfredo contains 387 kcal per 100 g. A typical serving of 0.5 PACKAGE, ABOUT 1 CUP PREPARED (62 g) provides about 240 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 64 kcal per 100 g across 580 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 32% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

387kcal per 100 g
14.5 gprotein
71 gcarbohydrates
4 gfat
240kcal in 0.5 PACKAGE, ABOUT 1 CUP PREPARED (62 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 4 g 5%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 1,320 mg 57%
Total carbohydrates L 71 g 26%
Dietary fiber L 1.6 g 6%
Total sugars L 3.2 g
Protein L 14.5 g 29%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.41 mg32%
Niacin (B3) L 6.5 mg40%
Calcium L 97 mg7%
Iron L 4.4 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%387kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)40%Riboflavin (B2)32%Iron24%Calcium7%Vitamin C0%

Nutritional insights

  • Protein14.5 gin the top quarter of meals and dishes (median 1.6 g)
  • Sugars3.2 gbelow the median for meals and dishes (median 4.3 g)
  • Fat4 gabove the median for meals and dishes (median 2.7 g)
  • Saturated fat2.4 gin the top quarter of meals and dishes (median 0.4 g)
  • Sodium1,320 mgin the top quarter of meals and dishes (median 370 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L161 IU

Product details

Brand
BEST YET
Barcode
0042187419657
Label serving
0.5 PACKAGE (ABOUT 1 CUP PREPARED)
Category
Prepared Pasta & Pizza Sauces

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, AND ENZYMES), CONTAINS LESS THAN 2% OF: SWEET THEY (A MILK DERIVATIVE), CREAM CHEESE (SWEET CREAM, NON-FAT DRY MILK, CHEESE CULTURES), BUTTER (SWEET CREAM, SALT), BUTTERMILK, NON-FAT MILK SOLIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059610. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "PASTA & SAUCE ALFREDO". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta & Sauce Alfredo?

100 g of Pasta & Sauce Alfredo has 387 kcal. 0.5 PACKAGE, ABOUT 1 CUP PREPARED (62 g): about 240 kcal.

Is Pasta & Sauce Alfredo high in protein?

Pasta & Sauce Alfredo contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 9 g in 0.5 PACKAGE, ABOUT 1 CUP PREPARED (62 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.6 g).

How many carbs are in Pasta & Sauce Alfredo?

Pasta & Sauce Alfredo has 71 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.

How much fat is in Pasta & Sauce Alfredo?

Pasta & Sauce Alfredo contains 4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Pasta & Sauce Alfredo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (40% DV), Riboflavin (B2) (32% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta & Sauce Alfredo?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.