Pasta

Packaged product Grains and Pasta Regina

Pasta contains 345 kcal per 100 g. A serving, 100 portion, 100 g (100 g) provides about 345 kcal.

Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
12.5 gprotein
73 gcarbohydrates
0.75 gfat
345kcal in serving, 100 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0.75 g 1%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Sodium L 10 mg 0.4%
Total carbohydrates L 73 g 27%
Dietary fiber L 0.4 g 1%
Total sugars L 1 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 84%Fat: 2%345kcal / 100 g
  • Protein 14%
  • Carbohydrates 84%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for grains and pasta (median 12.3 g)
  • Fiber0.4 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars1 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat0.75 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.3 g)
  • Sodium10 mgabove the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regina
Barcode
6221022110216
Label serving
100 portion (100 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Pea + Wild Garlic Plant Based Pasta Al Dente 345 21.8 g 56.4 g 1.8 g
Pasta Laccetti Molino Agostini 345 20 g 53.8 g 3.1 g
Integrale De Cecco 345 15 g 61 g 2.8 g
Pasta di semola di grano duro Pasta Mancini 345 13.4 g 68.8 g 1.4 g
Risotto de pâtes au gingembre Les petits plats de Matthieu 345 12 g 69 g 1.5 g
Trottole pasta Dalla Costa 345 10.9 g 76.4 g 1.8 g
Penne, pasta made with corn & rice Ahold 345 7.3 g 80 g 0 g
Gluten free 100% corn pasta, elbows Meijer 345 5.5 g 80 g 0.91 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6221022110216. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta?

100 g of Pasta has 345 kcal. Serving, 100 portion, 100 g (100 g): about 345 kcal.

Is Pasta high in protein?

Pasta contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 100 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12.3 g).

How many carbs are in Pasta?

Pasta has 73 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 0.75 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Pasta?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.