Pasta Carbonara

Packaged product Grains and Pasta REBL EATS

Pasta Carbonara contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
7.1 gprotein
21 gcarbohydrates
8.1 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 8.1 g 10%
Saturated fat L 0.7 g 4%
Sodium L 300 mg 13%
Total carbohydrates L 21 g 8%
Dietary fiber L 2.1 g 8%
Total sugars L 2.2 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 39%189kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for grains and pasta (median 7.4 g)
  • Fiber2.1 gabove the median for grains and pasta (median 1.8 g)
  • Sugars2.2 gbelow the median for grains and pasta (median 2.8 g)
  • Fat8.1 gabove the median for grains and pasta (median 5.1 g)
  • Saturated fat0.7 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Sodium300 mgbelow the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REBL EATS
Barcode
45114618
Quantity
300 g
Label serving
100 g
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Box Chorizo-Tomates Auchan 189 8.1 g 22 g 7.5 g
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Pesto Chicken Balance Bowl Coco Di Mama 190 10.2 g 16.2 g 8.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 45114618. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 21 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 8.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.