Passata
Packaged product Vegetables Heinz
Passata contains 35 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (32 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 70%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 1.6 g)
- Fiber1.5 gabove the median for vegetables (median 1.4 g)
- Sugars4.5 gabove the median for vegetables (median 4.2 g)
- Fat0.3 gabove the median for vegetables (median 0.2 g)
- Sodium216 mgin the top quarter of vegetables (median 92 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5000157150363
- Label serving
- 1 serving (100 g)
- Category
- Strained tomatoes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PASSATA passierte Tomaten Spar | 35 | 1.2 g | 6.3 g | 0.5 g |
| Vitale Vitale | 35 | 1.7 g | 4.9 g | 0.5 g |
| Whole Fruit Passata Holland & Barrett | 36 | 1.8 g | 6 g | 0.35 g |
| Basil & Oregano Passata Deluxe | 36 | 1.7 g | 5.2 g | 0.3 g |
| Passata Sunny South | 36 | 1.5 g | 5.8 g | 0.2 g |
| Passata di Pomodoro Mutti | 36 | 1.6 g | 5.1 g | 0.5 g |
| Passata di Sicilia Mutti | 34 | 1.3 g | 6.5 g | 0.4 g |
| Basil and Oregano Passata Rustica Specially Selected | 34 | 1.5 g | 6.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 35 kcal. Serving, 1 serving, 100 g (100 g): about 35 kcal.
How much protein is in Passata?
Passata contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 1 serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.6 g).
How many carbs are in Passata?
Passata has 5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0.3 g of fat per 100 g.
How much sodium is in Passata?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157150363. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.